Adult Respiratory Therapy Workbook

Take control of your breathing and boost your lung health with this comprehensive Breathing Therapy Workbook for adults.
This 28-page digital guide includes gentle, science-backed breathing exercises designed to reduce stress, improve lung capacity, and support overall well-being.

🧘 Ideal for:

• People with anxiety, asthma, or shortness of breath
• Seniors and adults seeking better respiratory function
• Therapists and caregivers

🫁 What’s inside:

• 25 pages of guided breathing exercises
• Printable worksheets & progress tracker
• Techniques for relaxation and focus
• Suitable for beginners

📥 Instant Download | 📄 Printable PDF | 🛍 No physical item will be shipped